The Alexander Technique is a re-education of how you use your body, where your teacher will work with you gently to help you recognize and overcome the bad habits that are causing you problems. Unlike other solutions, there is no manipulation.
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The Studio is situated in a calm and peaceful atmosphere near Ringwood, Victoria, Australia.
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Come along and have a lesson to see what it is all about, and how it can help you.
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Stop The Pain
The Alexander Technique teaches people to stop painful misuse of their body, and to look at the source of the pain to prevent causing it again.
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The history behind the founder of the Alexander Technique – Frederick Matthias Alexander
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Remember – it doesn’t stop here! Why don’t you try it out today and see if you can fix the pain that’s been bothering you for years! Contact us now to book your first appointment.